Free Thirty-Minute Consultation

Research clearly shows that successful outcomes in counselling depend on the quality of the therapeutic relationship. For you to get the most out of your therapy, you must be able to find a counselling practitioner whom you trust and feel safe working alongside.

With this in mind, your first 30-minute session is free, allowing us to meet beforehand, introduce you to my approach, and ultimately help you determine whether my practice resonates.

This initial meeting can be held via Teams or in person in either Nottingham or Mansfield.

We can also review your goals for therapy. However, this may not always be clear at the outset, and it is not uncommon for it to change as your therapy unfolds.

Please rest assured that you're not obligated to return if you find my approach or person unsuitable. However, I encourage you to voice any concerns or questions, and we can explore and resolve them together as they arise.

To book a free consultation, please call, email, or fill out the contact form on the designated page, and I will get back to you within 24 hours.